Low Sodium V-8

 

Avoiding gluten but sticking with nightshades.

Leftover Easter asparagus with egg and a small slice of avocado..

Anecdotally people think nightshades inflame.  I think they are good because they pack a lot of nutrients such as lycopene as in the case of the lovely tomato. Hey, I used a dash of Tabasco Sauce so that fixes everything.